Health in your Home

Starts with you!

AVOCADO:
Vegan & Gluten free ideas and recipes

AVOCADO: Vegan & Gluten free ideas and recipes

Just avocado. Vegan & gluten free Ideas, inspiration, recipes compiled on avocados.

Health in your Home, Starts with you! #TeamHealth 

Avocados contain carotenoids, in and of themselves, thanks to their fat content, you can get good absorption of the carotenoids that they contain. If you happen to be consuming an avocado-free meal or snack that contains very little fat yet rich amounts of carotenoids, some added avocado might go a long way in improving your carotenoid absorption and vitamin A nourishment.
Most researchers are agreed that the high levels of monounsaturated fat in avocado, especially oleic acid, play a role in these heart-related benefits. Nearly 15 out of the 22 grams of fat (68%) found in one cup of avocado come from monounsaturated fat.

Avocado Lime Cheesecake
(V & GF)

Found on:  sweetlyraw

All about avocado.
Vegan & Gluten free Ideas

Avocado Hummus

 (V & GF)

Found on: cookingclassy

All about avocado.
Vegan & Gluten free Ideas

Avocado DIY Face Masks for Dry Skin (V & GF)

Found on: livingchiconthecheap

All about avocado.
Vegan & Gluten free Ideas

Avocado substitute for butter in baking (V & GF)

Found on: joythebaker

All about avocado.
Vegan & Gluten free Ideas

Cucumber Avocado Rolls (V & GF)

Found on: itdoesnttastelikechicken


All about avocado.
Vegan & Gluten free Ideas

Dark Chocolate Avocado Truffles (V & GF)

Found on: detoxinista

All about avocado.
Vegan & Gluten free Ideas

 Avocado Chocolate Shake
(V & GF)

Found on: happinessishomemade

All about avocado.
Vegan & Gluten free Ideas

Creamy Avocado Pasta
(V & GF)

Found on: damndelicious


All about avocado

Vegan & Gluten free Ideas